Mafuta a azitona mubotolo lagalasiali ndi zotsatira ndi ntchito zambiri.Nthawi zambiri, imatha kuwongolera lipids m'magazi ndi kukongola komanso kukulitsa kachulukidwe ka mafupa, kuti akwaniritse kukhazikika komanso kukonza thupi.Komabe, pogwiritsira ntchito mafuta a azitona, chidwi chiyenera kulipidwa pakugwiritsa ntchito moyenera, chomwe chimapindulitsa kwambiri thanzi laumunthu, komanso chikhoza kulimbikitsa chimbudzi ndi kukonza kudzimbidwa.
1. Kuwongolera kwa lipid m'magazi: mafuta a azitona mkatibotolo lagalasiimatha kuwongolera lipids m'magazi, makamaka chifukwa zomwe zili m'mafuta amafuta acids mumafuta a azitona ndizolemera kwambiri, zomwe zimatha kuchepetsa otsika kachulukidwe lipoprotein, komanso zimatha kusintha lipoprotein apamwamba kwambiri, kuti athe kuwongolera triglycerides, kuteteza mtima ndi kupewa mtima. sclerosis, yomwe imapindulitsa kwambiri thanzi la munthu
2. Kukongola: Mafuta a azitona mkatibotolo lagalasiakhoza kuchita mbali ya kukongola, makamaka chifukwa zili kufufuza zinthu ndi mavitamini mu mafuta ndi olemera, amene angathe kulimbikitsa m`mimba peristalsis ndi kusintha kudzimbidwa, kotero izo zimagwira ntchito ya kukongola ndi kusintha khungu.
3. Limbikitsani kachulukidwe ka mafupa: Mafuta a azitona amatha kulimbitsa mafupa, makamaka chifukwa mafuta a azitona ali ndi mavitamini ambiri ndi ma microelements, omwe amalimbikitsa kuyamwa kwa calcium ndi mafupa, kuti apititse patsogolo kachulukidwe ka mafupa ndi kusintha thupi.
Mafuta a azitonakapu ya botoloangagwiritsidwenso ntchito kukongoletsa nyumba
Mafuta a azitona ali ndi ntchito zambiri.Choyamba, imatha kuchepetsa thupi.Mafuta a azitona oyeretsedwa kwambiri amatha kuledzera mwachindunji, zomwe zimathandizira kulimbikitsa kagayidwe kachakudya komanso kutulutsa thupi.Kuumirira kumwa supuni imodzi kapena ziwiri za mafuta a azitona m'mimba yopanda kanthu m'mawa uliwonse kuli ndi zotsatira zake.Itha kugwiritsidwanso ntchito ngati mafuta amilomo.Nyengo ikayamba kuzizira mwadzidzidzi, kapena kuzizira kapena m'mimba kuli koipa, anthu ena nthawi zambiri amakhala ndi milomo youma ndipo samva bwino.Kuwonjezera pa kumwa madzi, ingopakani mafuta a azitona kuthetsa vutoli.Mukalimbikira kwa masiku awiri kapena atatu, milomo yanu idzakhala yowala komanso yathanzi.
Nthawi yotumiza: Oct-27-2022